Is Lack of Intelligence What Causes Panic Attacks?

Panic attacks often seem to come “out of the blue.” All at once, with no warning, a person begins to be overcome with debilitating anxiety. But what causes panic attacks? Why did this wave of anxiety strike this particular person at this particular time? While the answer to these questions can be complex, the motivation of the questions is simple: What panic sufferers really want is an end to the panic attacks. Understanding what causes panic attacks is fine, but only if it helps you predict the gathering storm of anxiety so that you can avoid it. If a person is ignorant of what causes panic attacks, then they will feel surprised and helpless when a panic attack suddenly strikes them.